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      Blending Yoga and Qi Gong in Calgary


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      August 28, 2019

      Wednesday   6:30 PM (on various days)

      15975 Bow Bottom Tr. SE
      Calgary, Alberta T2P 2M7

      Performers:
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      EVENT DETAILS
      Blending Yoga and Qi Gong

      Join the Friends of Fish Creek and instructor Diane Smith for this gentle blended practice of yoga and Spring Forest Qi Gong.  These sessions can help to reduce stress, improve immune function and contribute to overall wellness.  Take some time out of your busy day to unwind in the beautiful setting of Fish Creek Provincial Park. Instructor Diane Smith is a passionate teacher and student of Qi Gong and Yoga. While practicing these meditation forms, Diane experienced a profound shift in her life and is now passionate about sharing how Qi Gong and Yoga as practices can positively influence health and wellbeing. Things to bring:  your yoga mat, bolster or blanket to roll up for sitting on (or a folding chair if you are not comfortable sitting on the ground), as well as a bottle of water.  Bug spray is also a good thing to bring, and please remember to dress for the weather, as this is an outdoor class (wear layers, bring a jacket and/or a blanket) Where to meet:  look for our volunteers in one of the green spaces adjacent to the Bow Valley Ranch Visitor Center or between the yellow historical buildings.  Driving Directions: take Bow Bottom Trail south to Fish Creek Provincial Park, turn right into the main parking lot and walk west past the red barn along the paved pathway to meeting place noted above. **Class cancellation:  due to the outdoor nature of this class, poor weather may cause us to cancel a session, sometimes on very short notice.  In the event of poor weather, please check our website for cancellation postings at http://friendsoffishcreek.org/programs/wellness-clinics/  or call the Friends at 403-238-3841.  We will also send an email to all registrants by 5pm if a session is cancelled, so please ensure you check your email prior to class.  In the event of a cancellation due to poor weather, or other factors beyond our control, you will be issued a full refund. 

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.