Change Location × Calgary

    Recent Locations

      Coping Toolbox for University - Girls aged 17 and up - Aug 20th & 21st, 2019 in Calgary


      • Coping Toolbox for University - Girls aged 17 and up - Aug 20th & 21st, 2019 Photo #1
      1 of 1
      August 20, 2019

      Tuesday   6:30 PM

      Performers:
      • No Performers Listed
      EVENT DETAILS
      Coping Toolbox for University - Girls aged 17 and up - Aug 20th & 21st, 2019

      Coping Toolbox for University  Tuesday, August 20th & Wednesday, 21st . 6.30pm - 8.30pm  Girls 17yrs + We created this workshop because of the increased need for mental health support at the university age.  This program is developed to give skills upstream of any problems. What you will learn: Importance of a support circle Signs and symptoms of stress overload Strategies for coping with pressure of university Normalizing the experience that the transition to university can be tough Skills to advocate as an adult Taking care of yourself Workshop facilitated by Tasha Belix and Julia Tartal Receipts provided by a registered psychologist.

      Categories: Health & Wellness | University & Alumni

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.