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      Monday Yoga Flow in Calgary


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      November 18, 2019

      Monday   6:15 PM (on various days)

      Edgemont Centre , 33 Edgevalley Cir. NW
      Calgary, Alberta

      Performers:
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      EVENT DETAILS
      Monday Yoga Flow

      Monday Yoga Flow is our newest class where we will practice traditional yoga poses, linking movement with breath. The smooth transitions and repitition of movement can improve muscle tone and posture. Incorporating yoga props if necessary, we create opening though the body, mind and spirit. Some yoga experience will be helpful. Not recommend for acute injury. All props are supplied but it is recommended you bring your own yoga mat. You will need to register for each class you attend with this one time special offer. Approaching yoga from a fun and uplifting view, a calm awareness, and alignment based poses, LifeSongYoga creates a harmony of body, mind and spirit within every class. 7 weeks Drop in only $10/class October 28 - December 16 (NO CLASS Nov 11) www.lifesongyoga.ca

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days: Dec 16

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.