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      Success Without Stress! A Special Meditation Series in Fish Creek Provincial Park in Calgary

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      August 29, 2019

      Thursday   7:00 PM (on various days)

      15975 Bow Bottom Tr. SE
      Calgary, Alberta T2P 2M7

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      Success Without Stress! A Special Meditation Series in Fish Creek Provincial Park

      This series will explore one unique topic per week over five weeks to help us better understand our stress triggers and learn simple yet effective coping mechanisms to manage stress and anxiety on the go.  Participants will have the opportunity to equipm themselves with strategies and tools to bring in balance and happiness in their lives.  The pleasant backdrop of Fish Creek Provincial Park will offer an added dimension of calm and connection with nature. Sign up for one session or all five! Instructor Divya Singh is an experienced business development professional, well-being coach and meditation instructor with the Art of Living Foundation.  A deep desire to make a difference to people and the community is what motivates her to share the gift of meditation with one and all.  She has volunteered to teach meditation programs for over 8 years in India and Canada, and has a warm and engaging personality that endears her to anyone who meets her. Things to bring:  a yoga mat, blanket (or folding chair for sitting, if you aren't comfortable sitting on the ground) as well as a bottle of water.  Bug spray is also a good thing to bring, and please remember to dress for the weather, as this is an outdoor class (wear layers, bring a jacket etc) Where to meet:  look for our volunteers in one of the green spaces adjacent to the Bow Valley Ranch Visitor Center or between the yellow historical buildings.  Driving Directions: take Bow Bottom Trail south to Fish Creek Provincial Park, turn right into the main parking lot and walk west past the red barn along the paved pathway to meeting place noted above. **Class cancellation:  due to the outdoor nature of this class, poor weather may cause us to cancel a session, sometimes on very short notice.  In the event of poor weather, please check our website for cancellation postings at  or call the Friends at 403-238-3841.  We will also send an email to all registrants by 5pm if a session is cancelled, so please ensure you check your email prior to class.  In the event of a cancellation due to poor weather, or other factors beyond our control, you will be issued a full refund. 

      Categories: Health & Wellness | Religion & Spirituality

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.